365 Simple: #71-74 Benefits of Avocado Oil

  I currently live in the middle of a thousand avocado trees.  Really.  The trees are bursting with luscious dark green fruit.  I am privileged to be able to enjoy these super foods every day.  I’ve long known of the health benefits of eating avocados.  They are little power houses of goodness.  Just one avocado

365 Simple – #58 A recipe to make your own ACV

I am a big fan of apple cider vinegar (ACV).  There are dozens of purported benefits for health.  It has antimicrobial properties, which makes it a great alternative to chemical laden cleaning products.  Plus, it tastes pretty darn good and makes a great everyday vinegar for salad dressings and other cooking needs.  The only drawback?  Natural, unpasteurized

365 Simple #11 – Simple Make Up

  “Hello.  My name is Leslie and I am over 50.  I am a former member of AA.”  Not the real AA, but Anti-Aging Anonymous. I am constantly being told by society that I must look like I am 25 by any means possible.  Stretch.  Fill.  Paralyze.  Die.  Suction.  Bleach.  What rubbish! I am now a proud